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Travel Journals |
February 13, 2008 Lantau Island (HONG KONG) Another Tough Day: The Gym, Sauna, Indoor/Outdoor Pool, and a Shanghainese Dinner Today really was tough: I couldn't just lie in bed all day like I wanted, but had to forcefully pull myself out from under the covers at around noon. Then, rather than relaxing in my bath robe watching re-runs of ESPN's SportsCenter, I threw on my work-out clothes, which hardly vary from my normal clothes, and headed down to the 3rd floor for a serious work-out. I had the gym to myself, and spent 40 minutes "battling my inner demons" on the treadmill before making repeated rounds on the various weight machines. I am not sure if weights will make me any stronger, but I will certainly be sore tomorrow because it has been nearly one year since my last trip to the gym - push-ups, pull-ups, and running are a far move convenient (not to mentioned cheaper) alternative. Anyway, after the gym I grabbed a couple cans of beer (Asahi and Heineken), and headed down to the complimentary spa where I more than made up for getting out of bed this morning. The cool Hong Kong weather might have bothered me if it wasn't for the option of alternating between the Miami-in-summer heat of the sauna and the cool waters of the indoor-outdoor pool.
My last stop of the night was at a steakhouse in the IFC mall near Central station. I was already full from my earlier dinner, but the opportunity to eat at a steakhouse is one I am not foolish enough to pass up! |